Finding Relief Without Opioids

Bottom Line:   There is no question that opioids are powerful pain killers.   The problem is... they are also highly addictive and don't actually fix the cause of your pain.   If you're struggling with chronic pain, you...

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Why are Opioids so Dangerous?

Bottom Line:   It's estimated that over 200 million opioid prescriptions are written each year. This use and abuse has led to an epidemic that's been fueled by chronic pain.   Opioids temporarily hide pain by attaching to...

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The Link Between Neck Pain and Headaches

Bottom Line:   Your head hurts. Could it be coming from your neck?   You may be surprised to learn that neck pain and headaches are tightly linked together.   A headache that starts from an issue in the neck is called a...

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What Type of Headache Do You Have?

Over 90% of people will have at least one headache in their life.   For some, occasional headaches can turn into a daily occurrence that disturbs both work and hobbies. In many cases, headaches aren't associated with a disease but are,...

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When Should You See a Chiropractor?

Bottom Line:   Almost everyone has heard of chiropractic care, but many people have no idea if or when they should see a chiropractor.   And if your doctor hasn't yet referred you to a chiropractor, you may be in the same...

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How to Reduce Your Risk of Sports Injuries

Bottom Line:   To an athlete, there’s nothing worse than being sidelined with an injury.   Improper training, incorrect stretching routines, and a lack of a good warm-up can lead to an increased likelihood of sprains, strains, and...

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Can an Adjustment Help My Athletic Performance?

  Bottom Line:   You may have heard that chiropractic care can help improve your athletic performance.   Is it true?   The truth is that many athletes work with chiropractors to improve their performance....

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Why Pro Athletes Choose Chiropractic

Bottom Line:   For over 100 years, professional athletes of all kinds have used chiropractic care to recover, reduce their likelihood of injury, and even get an edge in performance.   And what used to be a secret is now well-known....

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Staying Healthy as a Weekend Warrior

Here are a few surprising facts and actionable tips to stay healthy as a weekend warrior.   Bottom Line: Millions of people participate in sports each weekend as a way to stay active and stay connected to their friends… but,...

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Why Medications Aren’t Recommended for Low Back Pain

Bottom Line: Although NSAID medications can be purchased over the counter, it doesn't mean they don't have risks and dangers.   Why it Matters: Over the past twenty years, we've seen the effects of low back pain change our...

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