Currently Browsing: Back Pain

Why Medications Aren’t Recommended for Low Back Pain

Bottom Line: Although NSAID medications can be purchased over the counter, it doesn't mean they don't have risks and dangers.   Why it Matters: Over the past twenty years, we've seen the effects of low back pain change our...

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Is My Leg Pain Coming from My Back?

Bottom Line:   It may seem odd to think that nagging leg, calf, or foot pain could be traced back to a low back problem…   But if you've had pain in your leg or foot, a pinched nerve in your low back may be creating your...

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How to Move Your Way to Back Pain Relief

In fact, science has shown us that medications and rest are actually a few of the least effective ways to find relief!   Your body is designed to move, and often it's a lack of daily movement (or chronic postural changes) that causes back...

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What Causes Low Back Pain?

Bottom Line: Low back pain is the number one reason people worldwide visit their doctor and miss work. If you've dealt with it in the past (or maybe even right now), you know back pain can change your life in an instant.   Not being able...

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